6/1/2026
My Dear Friend & POTUS, DJT,
It looks like you are going to be cooped up in the Oval Office all day meeting people & signing things. I hope you at least take a 15 minute break to walk around the grounds. A stroll after lunch would prevent a blood sugar spike & energize you to prevent dozing.
SoW, perhaps it’s time for you to adopt the power nap. You could set a new trend in MAGA land by educating folks about the importance of timing when snoozing during the day. Aa says, “"a short burst of light non-REM sleep that permits neuronal relaxation without the deeper slow-wave or REM sleep” will boost your alertness, sustain your attention, improve your declarative memory & enhance your learning capacity. The trick is to prevent sleep inertia by waking while in a light sleep. 15 to 20 minutes works well. A real power nap would be far superior to the mini-naps you have been taking lately.
Since everyone is noticing those moments when you “blink,” it would be a good time to acknowledge your need for a bit of shut eye. You could name it the “Trump Tuneup” & set a new trend. You could even remodel the West Wing to include a napping chamber with a comfy cot, total darkness & sound system to provide the optimal environment to induce zzz’s.
Meditation is another possibility for a mid-day reset. I’ll explore that with you in another letter.
We need you to be as alert as possible these days since you’ve got so much to attend to. Given your overload I think it’s prudent to call off the Freedom 250 celebration. Better to concentrate on ending the conflicts around the world, including the one in Burma. Opening the Straits of Hormuz should be a top priority as I am tired of paying $80 to fill up my tank. Ending the persecution of Latinx people should also be near the top of the list. Addressing the housing shortage & getting the Farm Bill passed need your attention as well. Of course, monitoring the situation in Burma should be on the list as well.
I’m off to meet some kindergarteners today. I’ll need a nap after that, for sure.
BYBS,
